Boundaries:

Creating Healthier Relationships Without the Guilt

Setting clear boundaries is essential to protecting your mental health, relationships, and sense of balance. Yet so many of us struggle to recognize and communicate our limits—leading to resentment, overwhelm, helplessness, and guilt. Boundaries may not eliminate anxiety overnight, but learning to set and maintain them is a powerful step toward reclaiming control and building healthier connections.

That’s why Parent Coach Sarah Salisott, Founder of Salisott PCC, created Boundaries—a program designed to help you understand, communicate, and uphold the limits that protect your well-being. Through practical tools and real-world examples, Sarah guides you to develop the skills you need to create and honor boundaries without shame or apology.

Community Supported Pricing

Our Community Supported Rate is designed to make sure cost isn’t the reason families miss out on support.

You’re welcome to pay the minimum rate or any rate up to the Community Supported Rate based on what’s financially accessible for you right now.

If you’re able, you may choose to pay more than the community supported rate to help offset access for families who can’t.

Everyone receives the same full experience, regardless of the amount paid. No explanations required.

This model allows our community to care for one another while keeping this work sustainable and accessible.

 

Inside this program, you’ll learn how to:

  • Build self-awareness to recognize your needs, triggers, and limits

  • Clearly communicate your boundaries with confidence and respect

  • Recognize boundary violations and take action to reinforce your limits

  • Stay true to your boundaries without guilt, even in challenging situations

  • Respect and honor the boundaries of others for healthier, more balanced relationships
JOIN NOW

With a mix of expert instruction, group discussion, and actionable strategies, Boundaries empowers you to foster mutual respect, reduce conflict, and create space for more authentic connections—whether at work, with friends, or at home.

Ready to take back your time, energy, and peace of mind? 

Join us today and take the first step toward setting and keeping boundaries that truly serve you.