Thoughts and Inspirations

As a parent coach, I’ve supported countless families through emotional ups and downs, tricky transitions, and behavior challenges. I have plenty of st...

Parenting is one of the most rewarding yet challenging roles in life. There’s no manual that tells you exactly how to handle every tantrum, big emo...

Parenting is one of the most rewarding yet challenging roles in life. Some days, you feel confident in your decisions. Other days, you’re overwhelmed,...

Setting boundaries with kids is one of the most challenging parts of parenting. Many parents worry that saying “no” too often will damage their rela...

Parenting comes with moments of joy, but it also comes with meltdowns, defiance, and overwhelming emotions—both from kids and parents. It’s easy to ...

Consistency is often referred to as the cornerstone of effective parenting, but let’s be honest—it’s easier said than done. Between work schedules, ex...

Home should be a sanctuary—a place where kids feel safe to express themselves, even when their emotions are overwhelming. But for families navigating ...

When your child is overwhelmed by big feelings, it’s easy to get swept up in their emotions. Tantrums, yelling, or tears can make any parent feel frus...

Family meetings get a bad rap. Maybe they remind you of awkward office meetings with too many agendas and not enough results. Or maybe you’ve tried th...

Imagine this: It’s 7:30 a.m., and you’re already behind. One kid can’t find their shoes, another is refusing breakfast, and the coffee you desperat...

As parents, we want our kids to feel loved, supported, and cared for. But often, the fear of upsetting them—feeling like the "bad guy"— or personal...

Parenting comes with a lot of responsibilities—homework, chores, meals, schedules—but what if the most important thing you did today was play? Play ...