Thoughts and Inspirations

Family meetings get a bad rap. Maybe they remind you of awkward office meetings with too many agendas and not enough results. Or maybe you’ve tried th...

Consistency is often referred to as the cornerstone of effective parenting, but let’s be honest—it’s easier said than done. Between work schedules, ex...

When your child is overwhelmed by big feelings, it’s easy to get swept up in their emotions. Tantrums, yelling, or tears can make any parent feel frus...

Imagine this: It’s 7:30 a.m., and you’re already behind. One kid can’t find their shoes, another is refusing breakfast, and the coffee you desperat...

As parents, we want our kids to feel loved, supported, and cared for. But often, the fear of upsetting them—feeling like the "bad guy"— or personal...

Parenting comes with a lot of responsibilities—homework, chores, meals, schedules—but what if the most important thing you did today was play? Play ...

Parenting a child with big emotions can feel overwhelming. One moment, they’re full of joy, and the next, they’re melting down over something as sm...

Feel like these meltdowns come out of nowhere? Join us in the Calm Within the Chaos class and boost your detective skills. Walk away able to recognize...

Feel like you make progress but just can't keep it going? Join our Calm Within the Chaos class and use the reflections and short videos as accountabil...

Want to keep learning about how to see your children behind their behaviors, check out our Calm Within the Chaos class. There, you'll strengthen your ...

Ready to learn more? Check out our new course that allows you to learn at your pace, in your PJs, but also leads to meaningful change in the tone in y...

As we navigate post-COVID life, the challenges have grown more complex. Though parents are no longer floundering in the upheaval of pandemic-era remot...